Our premium white sage is sustainably harvested from California. The 4 inch organic sticks are mostly leaf and thicker than most sticks on the market. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit.
Sage for yoga and meditation : Smudging with sages is a powerful tool in spiritual practice. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation.
Smudging can be used to cleanse and charge crystals.
Always smudge using a fire proof bowl, a shell or anything suitable for catching hot ashes.
Open your windows when cleaning your home or space with sage to properly release negative energy.
*includes 1 smudge stick
*All sage is natural and no two are ever identical. The photos are representative of what you'll receive, each stick may be slightly different.